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It's time to hit Pauze.

Whether you’re at home, in the office, or on the go, Pauze is your partner in maintaining a balanced, healthy lifestyle. Join today and start your journey to a stronger, more centred you!

sign up

It's time to hit Pauze.

Whether you’re at home, in the office, or on the go, Pauze is your partner in maintaining a balanced, healthy lifestyle. Join today and start your journey to a stronger, more centred you!

sign up

Unlimited access

Enjoy unlimited access to all our videos

Anywhere, anytime, any device

Work out at your convenience

join the community

Be part of an exclusive community

New Here?

Take the time to Pause with Pauze, your ultimate online Pilates platform designed to bring the studio experience directly to you, wherever you are. With a diverse library of high-quality videos, Pauze offers a wide range of classes taught by experienced, certified instructors.

Whether you’re just starting out or you’re an advanced pilates enthusiast, you’ll find the perfect workout to suit your needs.

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Key Features

Unlimited access

With your membership, you can enjoy unlimited access to all our videos, allowing you to work out anytime, anywhere, at your convenience.

customisable workouts

Use our intuitive search filter to find classes that match your level, from beginner to advanced, and choose whether to incorporate equipment like resistance bands, weights, or simply your body.

Holistic Wellness

Beyond Pilates, Pauze offers meditation and relaxation classes to help you achieve a well-rounded, holistic fitness routine that nurtures both body and mind.

Exclusive Community

As a Pauze member, you’ll be part of an exclusive community where you can connect with like-minded individuals. Plus, you’ll have first access to our world wide retreats, events, and activities, giving you even more opportunities to engage and grow.

Always Fresh Content

We regularly add new videos to keep your workout routine fresh and exciting, ensuring you always have something new to explore.

Membership Levels

Starter Membership

  • 3 Months of Online Access: Enjoy full access to our entire library of videos, covering all levels from beginner to advanced, plus meditation and relaxation classes.
  • Pilates Mat, Pilates Ball, Ankle Weights and a Pilates Ring included.

£120

Monthly Membership

  • Join our community with a rolling monthly membership that gives you full access to all our features.
  • 7 Day Free Trial

£20 / MONTH

Annual Membership

  • One-Off Payment: Get full access to our online platform for an entire year with a single payment of £200.
  • Uninterrupted Access: Enjoy unlimited workouts, meditation classes, and access to our exclusive community and events for 12 months. After 12 months your payment will renew unless cancelled.

£200 / YEAR

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ACCESS ANYWHERE, ON ANY DEVICE

Top Products

Pauze Magic Circle / Pilates Ring

£15.99

Pauze Weights

£17.99

Pauze Pilates Mat

£39.99

Pauze Pilates Ball

£7.99

Pauze Lipstick Dumbells

£19.99

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