Faye discovered her love for Pilates eight years ago while working as a physiotherapist. Captivated by the positive impact Pilates had on her clients and herself, she began teaching immediately. It wasn’t long before she shared this passion with her sister, Hollie, who quickly became her business partner. Together, they built a thriving community and opened their own studio in Liverpool.

 

Their journey led to the creation of Pauze, an online platform that originally launched during the Covid pandemic. Recognizing the growing need for accessible wellness, Faye and Hollie have now rebuilt and recreated Pauze to offer an even more enriching experience.

 

Pauze is more than just a platform to them—it’s a way to encourage others to take time out for themselves, to rejuvenate, and to embrace the transformative power of Pilates. With a combined 12 years of teaching experience, Faye and Hollie are dedicated to spreading the joy of Pilates, which they believe is designed to make you feel good, inside and out.

 

Their sisterhood extends beyond just the two of them, encompassing the entire Pauze team and community. Whether you’re a beginner or an advanced pilates enthusiast, Faye and Hollie warmly welcome you to join the Pauze family and take part in something truly special.