Pilates Challenge

Welcome to our Challenge Page, your space to commit to yourself, build consistency and feel stronger month by month. This page will be updated regularly with new challenges, giving you opportunities to move, rest, and reconnect with your body throughout the year. 

As you complete challenges, you’ll earn badges added to your account, rewarding your commitment and progress. The more challenges you complete, the more you’ll unlock and at the end of the year, you’ll be in with the chance to win a special prize as a thank you for showing up for yourself. 

Our challenges will vary in length, ranging from 5 days resets to 28 day programs., depending on the focus of the month. Each challenge is thoroughly designed to help you Pauze, move your body with intension, nourish it in a balanced, supportive way. Alongside plenty of Pilates, some challenges may include skincare routines, and nutrition guidance, supporting wellbeing beyond movement alone. 

Click below to join our first challenge of the year: 

SCULPT & FLOW – 14 DAY PILATES CHALLENGE